Yoga And Pilates FAQs
Everything you need to know about Canopy Yoga at East Park Gym. Find out about classes, membership, prices and your first visit. Each answer links to the page with the full details.
Getting Started
New To Canopy Yoga?
I’m New To Yoga And Pilates. Can I Still Come?
Yes. Our Your First Class page explains what to expect, what to bring and how to get started, so you can walk in feeling ready.
Your First ClassHow Do I Start?
Start with a free 7-day trial. Try the classes and the gym, then join a membership before your trial ends so you can keep going without a break.
Start Your Free 7-Day TrialWhat Does The Free Trial Include?
Your free 7-day trial gives you yoga and Pilates classes plus the full East Park Gym. It’s the best way to find the classes and times that suit you before you join.
See The TimetableCan I Just Come For One Day?
Yes. A £12 day pass gives you everything a member gets for one day, with classes and the gym included.
Membership And PricesHow Old Do I Need To Be?
Classes are open to anyone aged 16 and over.
Do You Run Online Classes?
No. All of our classes take place in person at the studio at East Park Gym.
Membership And Prices
How Much Are Yoga And Pilates Classes?
One membership covers every class on the timetable and the whole gym. There’s no paying per class.
How Much Does Membership Cost?
- Peak, monthly£53
- Off-peak, monthly£43
- Peak, annual£530
- Off-peak, annual£430
Monthly memberships have no contract. Annual memberships come with a contract.
See Membership OptionsWhat’s The Difference Between Peak And Off-Peak?
Peak lets you come to any class, any time we’re open. Off-peak covers weekdays 9am-4pm and weekends after 12pm.
Off-peak classes include Tuesday 9.15am Pilates, Tuesday 10.30am Total Core, Wednesday 9.15am Vinyasa, Friday 10am Total Core, Friday 12pm Vinyasa and Sunday 5pm Stretch.
Am I Tied Into A Contract?
Not on a monthly membership. If you’d rather pay once for the year, the annual options save you money but come with a contract.
Can I Use The Gym As Well?
Yes. Canopy Yoga is part of East Park Gym, so your membership includes the fully equipped gym as well as all the classes.
What’s IncludedClasses
About Our Classes
What Classes Do You Run?
We run 19 classes a week. These include Hatha, Vinyasa, Yin, and Flow And Restore yoga, plus mat Pilates, Total Core and Stretch.
Explore YogaIs Your Pilates Mat Or Reformer?
Our Pilates classes are mat Pilates. They are our busiest classes, with sessions on every day of the week.
Mat Pilates ClassesWhen Are The Classes?
Classes run from early morning to evening, seven days a week. The first class starts at 7am and the last finishes at 8.15pm. See the full timetable for every day.
See The TimetableWhat Is Total Core?
Total Core runs four times a week, on Monday, Tuesday and Friday. Find out more and see the times on its own page.
Total Core ClassesWho Teaches The Classes?
Our classes are led by our own instructors. Meet the team and find out who teaches what.
Meet The InstructorsDo I Need To Be Flexible?
No. You don’t need to be flexible to start yoga or Pilates. Flexibility is something classes help you build over time.
Your First ClassYour Visit
Finding Us And What To Bring
Where Are You?
We’re at East Park Gym on the Easthampstead Park estate, between Bracknell and Wokingham.
Easthampstead Park, Off Peacock LaneWokingham, RG40 3DFFind Us
What Should I Bring?
Wear comfortable clothes you can move in. Bring a towel, as towels aren’t provided. Bring a padlock too if you’d like to use the lockers.
When Are You Open?
East Park Gym is open 6am-10pm on weekdays and 8am-8pm at weekends. Classes run at set times, so check the timetable before you come.
See The TimetableHow Far Is It From Me?
Wokingham, Crowthorne and Binfield are 5 to 10 minutes away by car. Ascot is about 20 minutes away.
What Do Other People Think?
East Park Gym, home of Canopy Yoga, is rated 4.8 on Google from 106 reviews.
Read Our Google ReviewsSound Baths
Sound Bath Questions
What Is A Sound Bath?
A sound bath is a calm, guided session. You lie back, rest and let the sound of live instruments wash over you. Our guide explains how it works and what it can help with.
Read Our Sound Bath GuideWhen Is The Next Sound Bath?
Upcoming dates are listed on our Sound Baths page. If none are showing yet, email us and we’ll let you know when the next one is.
Sound Bath DatesStill Got A Question?
Email the team and we’ll get back to you. Or start your free 7-day trial and see the studio for yourself.
Or write to us at membership@eastparkgym.com

