Total Core: Core Classes In Bracknell
Looking for core classes in Bracknell? Total Core is a group class that builds core strength, using planks and other exercises for the abdomen and back. There are 3 classes a week, all included in membership.
- 3 classes a week
- 45 minute classes
- 2 off-peak classes
- Equipment included
- From £43 a month
What Is Total Core?
Total Core is a core strength class designed by Lucy Clough, who also teaches it. It uses planks and other exercises that work the abdomen and back.
Each class lasts 45 minutes, so it fits easily before work, around the school run or alongside a gym session.
Who It Suits
- People who want a stronger core for balance, mobility and posture.
- Anyone who wants to help protect their back.
- Classes are pitched to your current fitness level.
- Open to anyone aged 16 and over.
Core Classes In Bracknell: Times This Week
Every class is 45 minutes. Off-peak OK means off-peak members can join.
- Monday7.30pm-8.15pmTotal CoreBook
- Tuesday10.30am-11.15amTotal CoreBook
- Friday10am-10.45amTotal CoreBook
- Want Yoga Or Pilates Too?See The Full Timetable
Your Instructor
Portrait 1:1Pair It With The Gym
Membership includes East Park Gym as well as every class. Build core strength in Total Core, then add gym sessions around it.
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Where Can I Find Core Classes In Bracknell?
At Canopy, inside East Park Gym on the Easthampstead Park estate, Off Peacock Lane, between Bracknell and Wokingham. Total Core runs 3 times a week, with over 200 free parking spaces on site.
How Long Is A Class?
Each Total Core class lasts 45 minutes.
Can Off-Peak Members Join?
Yes. The Tuesday 10.30am-11.15am and Friday 10am-10.45am classes are open to off-peak members. The Monday evening class needs peak membership.
What Should I Bring?
Equipment is included. Towels are not provided, so bring your own. Lockers are available, so bring a padlock.
Try Total Core
Try 7 days of classes and the gym for free. No contract if you decide to join.